EBW
2026 Calendar

Featured Events

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Featured Events |

RISE + GLOW
MAMA SOCIAL

May 21 (Thu)
10:00am - 12:00pm

Prioritize yourself and your mama journey!

Join us for a relaxed morning social for pregnant and new moms (babes in arms welcome), hosted by Christina Hamill from Early Beginnings Wellness at Glow Effect Organic Restaurant on the main level of the SOL Centre in Duncan.

Enjoy connecting with other pregnant and new moms while sipping a nourishing hot or cold beverage of your choice, listening to gentle rhythms by DJ Azenya, all in a warm, welcoming, & cheerful space.

Bring a friend who's pregnant or a new mama, and come enjoy a fun & beautiful morning together!

Upon arrival, enter your name for the Draw! There are 3 special prizes to be won!

MATERNITY MOCKTAIL SOCIAL

May 29 (Fri)
3:00pm - 5:00pm

Prioritize yourself and your pregnancy journey!

Join us for a relaxed, feel-good TGIF happy hour social for pregnant moms, hosted by Christina Hamill from Early Beginnings Wellness at Glow Effect Organic Restaurant on the main level of the SOL Centre in Duncan.

Enjoy connecting with other moms-to-be while sipping a handcrafted mocktail, listening to relaxing vibes by DJ Azenya, all in a warm, welcoming, & cheerful space.

Come solo or bring a friend and enjoy a fun & beautiful afternoon together!

Upon arrival, enter your name for the Draw! There are 3 special prizes to be won!

Weekly
Lactation Support Group

Every Tuesday from 1:00 pm to 2:30 pm
For pregnant moms and new moms & babies
Space is limited to five moms

The small-group format offers a warm, supportive space where expectant and new mothers come together to ask questions, share their challenges, gain insights about their baby, listen to their intuition, learn new skills, and grow their self-confidence.

Each session includes:

  • A brief and gentle check-in of your baby’s latch and suck pattern

  • Personalized tips to support whole-body feeding and comfort for both of you

  • Shared insights and encouragement within a warm community of mothers

In honour of Mother's Day, all schedule for the month of May comes with no cost. *Registration is required.

Monthly
Small-Group In-Person
2 hr Workshops

All prenatal and postnatal workshops are open to expectant and new parents, as they support perinatal learning and skills to prepare for birth and help integrate the birthing experience.

Every 2nd Tuesday of the month
6:00 pm to 8:00 pm

$100/person or $150/couple